Lunch: Nutty Broccoli Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Nutty Broccoli Recipe
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
1 package (16 ounces) frozen chopped broccoli, thawed
1/2 cup shredded Swiss cheese
1/2 cup chopped pecans
1/4 cup butter, melted
1/4 teaspoon garlic salt
1/4 teaspoon pepper
Instructions
Place broccoli in a large microwave-safe bowl. Combine the remaining ingredients; pour over broccoli. Cover and microwave on high for 3-4 minutes or until tender.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
