Dinner: Cheesy Broccoli Chicken

An easy chicken dinner.

This recipe includes fertility superfoods such as:

Broccoli, Chicken Breast

Health and fertility benefits of Cheesy Broccoli Chicken

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/4 cup shredded colby cheese
1 unit chicken breast meat
2 cups chopped broccoli

Instructions

1. Cook chicken on a grill like a George Foreman.

2. Boil broccoli.

3. Add shredded cheese.

4. Mix all together.

5. Optional to serve over brown rice.

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