Dinner: Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Prep Time: 20 mins
Cook Time: 60 mins
Total Time: 80 mins
Ingredients
2 cloves freshly minced garlic
1/2 tsp salt
1/2 tsp ground cumin
1 tsp chili powder
8 oz diced green chile peppers
1/4 cup light sour cream
1/2 cup egg beaters
2 lbs extra lean ground beef
1 cup reduced fat colby and monterey jack shredded cheese
Instructions
1. Pre-heat oven to 400° F (200° C). In a large bowl, mix the ground beef, egg beaters and spices together.
2. Cut a large square of waxed paper and roll out the ground beef mixture into a flat square.
3. Sprinkle with half of the cheese and half of the green chili peppers.
4. Roll the waxed paper, with the meatloaf in the middle, until it shapes into a loaf.
5. Carefully unfold the waxed paper from the meatloaf and remove.
6. Fold the ends of the meatloaf to the cheese and chiles will not spill out during cooking.
7. Place in a loaf pan. Top with other half of cheese, green chiles and sour cream.
8. Bake in oven at 400° F for 45 to 60 minutes.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 345 | ||
Fat 21.13 | ||
Carbohydrate 2.66 | ||
Protein 34.91 |