Lunch: KISS Salmon
Recipe by cookntaste Keep it simple, silly! This recipe has only 3 ingredients and is easy as can be, yet is full of bold flavor. Serve with rice and broccoli and you've got a great-tasting, beautiful meal!
This recipe includes fertility superfoods such as:
Health and fertility benefits of KISS Salmon
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
2 (6 ounce) salmon filets, skin on
1/4 cup barbeque sauce
1/4 cup seedless raspberry jam
Instructions
Preheat oven to 400 degrees F (200 degrees C).
Grease an 11x7-inch baking dish.
Place the salmon fillets into the prepared baking dish with skin sides down.
Stir the barbeque sauce and raspberry jam together in a small bowl.
Generously brush the mixture over the salmon.
Bake in the preheated oven until the salmon is opaque and flakes easily with a fork, 35 to 40 minutes. Brush again with the sauce mixture after the first 15 minutes of baking time.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |