Dinner: Meatballs

You won't miss the bread crumbs in these tasty meatballs.

Prep Time: 20 mins

Cook Time: 10 mins

Total Time: 30 mins

Ingredients

3 tbsps olive oil
1 lb ground beef, lean
3 cloves garlic, minced
3 tbsps parsley
2 large eggs
1/4 cup parmesan cheese, grated
2 tbsps worcestershire sauce
1 dash salt
1 dash black pepper

Instructions

1. Heat the broiler.

2. Drizzle olive oil on a baking sheet until the sheet is completely coated.

3. Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.

4. Use your hands to mix all the ingredients together.

5. Form the meat mixture into small round balls - about an inch in diameter.

6. Place the meatballs on the oiled baking sheet.

7. Broil for about 5 minutes. Turning as necessary to cook all sides.

8. Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".

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