Lunch: Dill Spiral Bites Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Dill Spiral Bites Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 package (3 ounces) cream cheese, softened
1 tablespoon minced chives
1 tablespoon snipped fresh dill
2 flour tortillas (8 inches)
6 thin slices tomato
6 large spinach leaves
Instructions
In a small bowl, beat the cream cheese, chives and dill until blended. Spread about 1 tablespoonful over one side of each tortilla. Layer with tomato and spinach; spread with remaining cream cheese mixture.
Roll up tightly; wrap in plastic. Refrigerate for at least 1 hour. Unwrap and cut each into four slices.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |