Lunch: Grilled Chicken Caesar Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Chicken Caesar Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup Olive Oil
1/4 cup Vinegar
1 teaspoon Salt
1 Lemon, Juiced
2 cloves Garlic, Minced
4 Boneless Skinless Chicken Breasts, Trimmed
Instructions
Whisk together all the marinade ingredients. Pour over chicken breasts in a shallow pan (an 8-inch glass baking dish would work well). Cover and refrigerate for 2 –8 hours.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
