Lunch: Matcha Latte
This recipe includes fertility superfoods such as:
Health and fertility benefits of Matcha Latte
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 1/2 teaspoons matcha powder
1 tablespoon hot water
2 teaspoons honey, or to taste
3/4 cup hot milk
Instructions
Sift the matcha powder into a cup. Add the water and stir until no lumps remain. Stir in the honey. Add the milk and serve.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
