Breakfast: Peanut Butter and Banana Smoothie
Recipe by Diane Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peanut Butter and Banana Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 banana
1/8 cup peanut butter
1/2 cup soy milk
2 tablespoons honey
Instructions
In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |