Lunch: Deviled Eggs with Smoked Salmon and Cream Cheese Recipe | MyRecipes
Hard-cooked eggs get dolled up with the classic combination of smoked salmon and cream cheese. If you're buying smoked salmon for a special occasion, set aside some for this hors d'oeuvre.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Deviled Eggs with Smoked Salmon and Cream Cheese Recipe | MyRecipes
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 large eggs
3 tablespoons minced smoked salmon (about 1 oz.)
3 tablespoons minced green onions
3 tablespoons softened cream cheese
1 tablespoon sour cream
1 teaspoon Dijon mustard
2 teaspoons lemon juice
1/4 teaspoon salt
1/8 teaspoon ground red pepper
Garnishes: fresh dill, smoked salmon slivers, sweet paprika
Instructions
Place eggs and enough water to cover in a saucepan over medium heat; bring to a boil. Cover, remove from heat, and let stand 15 minutes. Drain; return eggs to saucepan, and add enough cold water and ice to cover. Let cool. Remove shells from eggs, halve each egg lengthwise, and scrape yolks into a bowl. Reserve egg whites.
Combine yolks, salmon, and next 7 ingredients, mashing with a fork until well blended. Spoon filling into reserved whites, cover loosely with plastic wrap, and refrigerate up to 2 days. Garnish, if desired.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |