Lunch: Summer Sweet Lemonade Recipe | MyRecipes
Recipe by Emily Nabors Hall When life hands you 8 lemons, make Summer Sweet Lemonade to sip on.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Summer Sweet Lemonade Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 lemons, cut in half
1 cup granulated sugar
3 cups water, divided
4 cups ice cubes, plus more for serving
Instructions
Squeeze lemon halves to equal 1 cup juice. Reserve juice and 4 squeezed lemon halves.
Stir together sugar and 1 cup of the water in a small saucepan over medium-high, and cook, stirring often, just until sugar dissolves. Remove from heat, and cool 10 minutes.
Pour sugar syrup into a large pitcher. Add 4 cups ice, and stir until ice is mostly melted, about 1 minute. Add reserved lemon juice and remaining 2 cups water; stir to combine. Chill lemonade until ready to serve. Place 1 squeezed lemon half and ice in each of 4 tall glasses; pour in lemonade.
Reviews
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
