Lunch: Asparagus with Lemon Butter Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Asparagus with Lemon Butter Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
2 pounds fresh asparagus
1/4 cup butter or margarine
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1 tablespoon grated lemon rind
1/4 cup fresh lemon juice
Garnish: lemon rind strips
Instructions
Snap off tough ends of asparagus; remove scales with a vegetable peeler, if desired.
Melt butter in a skillet; add asparagus, and sauté 3 minutes or until crisp-tender. Add salt and pepper; remove from heat. Toss with lemon rind and juice. Garnish, if desired.
Reviews
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
