Appetizer: Grilled Eggplant
Yummy, healthy and low in points so you can eat as much as you want.
Ingredients
1 unpeeled eggplant
1 tsp salt
1/2 tsp black pepper
2 tbsps extra virgin olive oil
Instructions
1. Cut the top and bottom off the eggplant and discard.
2. Turn on grill pan or BBQ on medium-high.
3. Cut the eggplant into rounds - about 1/4- 1/2" thick.
4. Brush a small amount of extra virgin olive oil on the eggplant such as Meyer's lemon olive oil, but anything will work.
5. Sprinkle on some salt and pepper to taste on both sides.
6. When grill pan is hot, put eggplant rounds on it until you get good grill marks - about 3-5 minutes.
7. Flip eggplant and grill for another 2-4 minutes.
8. Take them off and enjoy them as is, or with goats cheese, or in a salad!
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 374 | ||
Fat 28.07 | ||
Carbohydrate 31.92 | ||
Protein 5.64 |