Lunch: The Giant Peach
This recipe includes fertility superfoods such as:
Health and fertility benefits of The Giant Peach
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 medium peaches (about 2 pounds), pitted and chopped, plus peach slices for garnish
2 cups pomegranate juice
2 tablespoons fresh lemon juice
1 1/2 cups sparkling water
1 cup plus 2 tablespoons cold-brew coffee
1 cup plus 2 tablespoons Jack Rudy Small Batch Tonic Syrup (see Note)
A few dashes of Angostura bitters
Ice
Instructions
In a medium saucepan, bring the chopped peaches, pomegranate juice, lemon juice and 4 cups of water to a boil. Cook over moderate heat, stirring occasionally, until thickened and reduced to 2 cups, 45 to 50 minutes. Strain through a fine sieve set over a medium bowl, pressing on the solids; discard the solids. Let the peach syrup cool completely, then refrigerate.
In a pitcher, mix the peach syrup with the sparkling water, coffee, tonic syrup and bitters. Pour the coffee soda into ice-filled glasses and garnish with peach slices.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |