Lunch: Pasta with Chicken, Pancetta and Vegetables

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Pasta with Chicken, Pancetta and Vegetables

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 pancetta slices or bacon slices, chopped
1 large onion, halved, sliced
2 carrots, peeled, cut into 2x1/4-inch sticks
1 large red bell pepper, cut into 2x1/4-inch sticks
2 garlic cloves, minced
8 ounces skinless boneless chicken breasts, sliced crosswise
4 plum tomatoes, chopped
1 1/2 cups canned chicken broth
2 tablespoons chopped fresh oregano
1/4 cup chopped fresh parsley
8 ounces spaghettini, freshly cooked

Instructions

Sauté pancetta in large nonstick skillet over medium-high heat until crisp. Using slotted spoon, transfer to paper towels. Add onion to skillet; sauté 5 minutes. Add carrots, bell pepper and garlic; sauté vegetables until crisp-tender, about 5 minutes. Stir in chicken, tomatoes, broth and oregano; simmer until chicken is cooked through, about 4 minutes. Stir in parsley and pancetta. Season with salt and pepper. Toss pasta with chicken mixture.

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