Lunch: Chicken Crescent Calzones
For the finishing touch to these nourishing chicken crescents, ladle on some gravy and garnish with paprika and green onions.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Crescent Calzones
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls or 1 can (8 oz) Pillsbury™ refrigerated Crescent Dough Sheet
4 slices (2 oz each) oven-roasted chicken breast (from deli)
4 slices (1 oz each) Monterey Jack cheese
1 can (8 oz) mushroom pieces and stems, drained
1 egg, beaten
1/2 cup Progresso™ plain bread crumbs
1 jar (12 oz) seasoned gravy for chicken
1/4 cup sliced green onions (4 medium)
1/4 teaspoon paprika
Instructions
Heat oven to 375 °F. Spray cookie sheet with cooking spray.
If using crescent rolls: Unroll dough; separate into 4 rectangles. Firmly press perforations to seal. Press each to form 6x5-inch rectangle. If using dough sheet: Unroll dough; cut into 4 rectangles. Press each to form a 6x5-inch rectangle.
Top each rectangle to within 1/2 inch of edge with slice of chicken, slice of cheese and 1 tablespoon of the mushrooms. Reserve remaining mushrooms for gravy. Fold dough in half, forming a square; pinch edges to seal. Dip each calzone in egg; coat with bread crumbs. Place on cookie sheet.
Bake 20 to 25 minutes or until deep golden brown.
Meanwhile, in 2-quart saucepan, mix gravy and reserved mushrooms; cook over medium heat, stirring occasionally, until hot. Serve gravy over calzones; sprinkle with onions and paprika.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |