Dessert: Coconut Cake with Fruit
A cheap to make cake which is low fat and egg free.
Prep Time: 10 mins
Cook Time: 35 mins
Total Time: 45 mins
Ingredients
1 cup white wheat flour
1/2 oz baking powder
1 cup shredded coconut
1 cup low fat milk
3/4 cup sugar
1 cup dried fruit
Instructions
1. Preheat oven to 340° F (170 °C). Prepare a loaf tin with baking paper or spray oil and flour.
2. Mix all ingredients together in a bowl and pour mixture into prepared loaf tin.
3. Bake in oven for approximately 35 minutes or until turning slightly golden on top.
4. Allow to cool and serve.
5. Note: different fruits such as apricots, pineapple and sultanas can be used. For a different flavor use mixed frozen berries.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 176 | ||
Fat 3.1 | ||
Carbohydrate 36.27 | ||
Protein 2.68 |