Dinner: Spaghetti Carbonara
Spaghetti with a parmesan cheese, egg, and bacon sauce.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spaghetti Carbonara
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 1/2 cups egg beaters
8 oz parmesan cheese, fat free
1 lb bacon
12 oz spinach noodles
Instructions
1. Boil water and then add noodles. Cook for 6 minutes until not quite done. Strain noodles.
2. Cook bacon and set aside leaving grease in the pan.
3. Add noodles to the grease.
4. Crumble bacon on top of noodles.
5. Add cheese and mix together over low heat, stirring now and then to keep from sticking.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 422 | ||
Fat 23.53 | ||
Carbohydrate 28.63 | ||
Protein 22.7 |