Snack: Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
Prep Time: 10 mins
Ingredients
1/2 cup old fashioned oatmeal
1/4 cup fat free milk
1 tbsp 100% maple syrup
1/2 cup plain Greek yogurt
1/2 cup strawberries, sliced
Instructions
1. In a small bowl, add old fashioned oatmeal, plain Greek yogurt, fat free milk, maple syrup and strawberries.
2. Stir until completely blended.
3. Cover and place in the refrigerator overnight.
4. Note: try using your favorite fruit. Honey can be used instead of maple syrup. You can place all the ingredients into a small mason jar, cover and shake; store in the refrigerator overnight. You can mix up a week's worth breakfast to enjoy.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 326 | ||
Fat 2.79 | ||
Carbohydrate 54.54 | ||
Protein 20.06 |