Lunch: Grilled Peaches with Honey Cream Recipe | MyRecipes
Recipe by Christine Burns Rudalevige You can use apricots or nectarines instead of peaches. Garnish with mint, if desired.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Peaches with Honey Cream Recipe | MyRecipes
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 tablespoons unsalted butter, melted
2 tablespoons honey, divided
1/4 teaspoon ground cardamom
Dash of kosher salt
4 medium peaches, pitted and halved
Cooking spray
1/3 cup plain fat-free Greek yogurt
2 1/2 tablespoons half-and-half
1/4 teaspoon vanilla extract
1 cup raspberries
Instructions
Combine melted butter, 1 tablespoon honey, cardamom, and salt in a medium bowl. Add peaches, and toss to coat. Let stand for 5 minutes.
Heat a grill pan over medium heat. Coat pan with cooking spray. Arrange peaches on grill pan; grill 2 minutes on each side or until grill marks appear.
Combine yogurt, half-and-half, remaining 1 tablespoon honey, and vanilla in a small bowl; stir with a whisk. Serve with peaches and raspberries.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |