Soup: Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Ingredients
4 cups water
10 plum tomatoes
1 cube bouillon, low sodium
1 tsp black pepper
1 clove garlic
2 tbsps chopped shallots
1 tbsp tarragon leaves
1 tbsp olive oil
Instructions
1. In a non-stick saucepan heat oil over medium-high heat.
2. Add garlic, shallots, cook 5 minutes or until softened and starting to brown.
3. Cut tomatoes in large chunks and add to pan.
4. Sprinkle tarragon over tomatoes.
5. Sauté tomatoes for 5 minutes.
6. Add 4 cups of water and bouillon cube.
7. Simmer for 20 minutes.
8. Put through blender.
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Nutrition Facts
Serving Size: 5
Amount Per Serving | ||
---|---|---|
Calories 55 | ||
Fat 3.1 | ||
Carbohydrate 6.65 | ||
Protein 1.48 |