Lunch: Salmon and Cucumber Bites Recipe | Myrecipes

Recipe by Bethenny Frankel Dramatically cut the calories out of this simple canape by subbing crisp cucumber slices for bread. The freshness of the cucumbers pairs well with the smoked salmon and creamy topping. To contrast the cool and creaminess of thi

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Salmon and Cucumber Bites Recipe | Myrecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 (12-inch) cucumber
1 teaspoon freshly grated lemon zest
2 teaspoons fresh lemon juice
4 ounces crème fraîche
1/8 teaspoon pepper
4 ounces pre-packaged smoked salmon, cut into inch-long strips
2 teaspoons fresh dill, chopped, for garnish

Instructions

Peel and slice cucumber into 1/4-inch slices.
In a bowl, mix lemon zest, lemon juice, crème fraîche, and pepper.
To assemble, top a cucumber slice with a strip of salmon, a dollop (about 1/2 tsp) of crème fraîche mixture, and garnish with dill.

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