Lunch: Baby Greens and Artichoke Salad Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Baby Greens and Artichoke Salad Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 teaspoons extra-virgin olive oil
1 tablespoon fresh lemon juice
2 teaspoons minced shallots
1/2 teaspoon Dijon mustard
1/2 teaspoon sugar
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 (9-ounce) package frozen artichoke hearts, thawed and quartered
5 cups baby salad greens
Instructions
Combine olive oil, lemon juice, minced shallots, Dijon mustard, sugar, salt, and pepper in a large bowl, stirring with a whisk. Add artichoke hearts to juice mixture; toss to coat. Add salad greens; toss.
Reviews
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
