Lunch: Southern Breeze Recipe | Myrecipes
Raspberry-lemonade ice cubes, made from blue raspberry lemonade mix and frozen lemonade concentrate, add extra flavor to the pineapple juice and ginger ale mixture.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Southern Breeze Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup sugar
1 (0.22-ounce) envelope unsweetened blue raspberry lemonade mix
7 cups water
1 (6-ounce) can frozen lemonade concentrate, thawed
1 (46-ounce) can unsweetened pineapple juice, chilled
1 (2-liter) bottle ginger ale, chilled
Instructions
Stir together first 4 ingredients in a 2-quart pitcher; pour evenly into 5 ice cube trays, and freeze at least 8 hours.
Combine pineapple juice and ginger ale; serve over raspberry ice cubes.
Note: For testing purposes only, we used Kool-Aid Island Twists Ice Blue Raspberry Lemonade Unsweetened Soft Drink Mix.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |