Lunch: Mexican Fruit Sangria
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mexican Fruit Sangria
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 bottles red wine
2 cups brandy
1 cup fresh orange juice
1 orange, sliced
1 lemon, sliced
1 lime, sliced
1 apple, cored, and cut into thin wedges
1 pear, cored, and cut into thin wedges
1 750-ml bottle club soda, chilled
ice
brown sugar, or granulated sugar (for rim glasses)
Instructions
Combine the wine, brandy, juice, and fruit in a large container or glass pitcher. Cover and chill completely, 1 to 2 hours or overnight.
Add soda to mixture when ready to serve. Using a little lime juice, give the glasses a nice brown-sugar or granulated sugar rim.
Serve with ice and enjoy!
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
