Lunch: Carrot Halva

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Carrot Halva

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 pound carrots, peeled and grated
1/2 cup ricotta cheese
1/4 cup raisins
2 tablespoons chopped pistachios
1 teaspoon ground cardamom
Pinch ground cloves
2 cups milk
2 tablespoons honey

Instructions

Put the carrots, cheese, raisins, pistachios, cardamom, cloves, milk, and honey into a large saucepan and bring to a boil over medium heat. Reduce the heat to low and simmer, stirring occasionally, until the carrots are soft and the mixture has thickened, about 15 to 18 minutes. Serve the carrots warm.

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