Lunch: Salmon with Tangy Raspberry Sauce Recipe

This recipe includes fertility superfoods such as:

Salmon, Honey

Health and fertility benefits of Salmon with Tangy Raspberry Sauce Recipe

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 teaspoon smoked paprika
1/4 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (6 ounces each)
2 tablespoons olive oil
2 tablespoons red raspberry preserves
1 tablespoon white vinegar
1 tablespoon honey

Instructions

Combine the paprika, salt and pepper; sprinkle over salmon. Drizzle with oil. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack.
Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. In a small bowl, whisk the preserves, vinegar and honey; spoon over fillets.

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