Lunch: Wee Gazpacho
This recipe includes fertility superfoods such as:
Health and fertility benefits of Wee Gazpacho
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 ripe tomatoes
1 large garlic clove
1 cucumber, peeled, seeded and chopped
2 celery stalks, chopped
1/2 red or maui onion, chopped
1/2 bell pepper, red, yellow or orange
2 tablespoons red wine or balsamic vinegar
1 teaspoon lemon juice
1 tablespoon olive oil
1 teaspoon salt
Instructions
Place all the ingredients in a food processor and puree until smooth (you want tiny pieces of vegetables to remain, but small enough for little ones to swallow).
Serve (it's delicious served chilled too).
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |