Lunch: Peach and Blackberry Cobbler

Recipe by bakerchic12321 A delicious recipe filled with sweet and juicy peaches and blackberries. It's perfect for any occasion; once you make this you will be asked for it again and again.

This recipe includes fertility superfoods such as:

Cinnamon, Lemon

Health and fertility benefits of Peach and Blackberry Cobbler

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 cups peeled and sliced fresh peaches
1 cup fresh blackberries
1/4 cup white sugar
1 teaspoon ground cinnamon
1 tablespoon lemon juice
1/2 cup butter, melted
1 1/4 cups all-purpose flour
1 cup white sugar
2 tablespoons baking powder
1/2 teaspoon salt
1 cup milk

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Mix peaches, blackberries, 1/4 cup sugar, cinnamon, and lemon juice in a bowl.
Pour butter into a 9x13-inch glass baking dish and evenly coat the bottom and sides. Whisk flour, 1 cup sugar, baking powder, and salt in a bowl; mix in milk, stirring just to moisten dry ingredients. Pour batter into prepared baking dish and distribute fruit mixture evenly over the batter.
Bake in the preheated oven until cobbler is golden brown, about 45 minutes.

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