Dinner: Zesty Chicken Orzo Casserole

Recipe by Tyson® Grilled & Ready® Zesty seasoned chicken pieces are simmered in a chunky tomato sauce with chile peppers and orzo and topped with shredded Cheddar cheese for a quick and flavorful dinner.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Zesty Chicken Orzo Casserole

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 (14.5 ounce) can chicken broth
1 (10 ounce) can diced tomatoes and green chile peppers, undrained
1 cup dried orzo
1 (22 ounce) package Tyson® Grilled & Ready® Frozen Southwestern Chicken Breast Strips, thawed and cut into bite-size pieces
1/2 cup shredded Cheddar cheese

Instructions

Preheat oven to 350 degrees F. In a large saucepan combine broth, undrained tomatoes and orzo. Bring to boiling. Stir in Grilled & Ready(R) Southwestern Chicken Strips. Transfer mixture to a 2-quart baking dish.
Bake, covered, for 25 to 30 minutes or until pasta is tender. Uncover and sprinkle with cheese during last 5 minutes of baking. Let stand, covered, for 10 minutes before serving.

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