Dinner: Pineapple Shrimp Spread Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pineapple Shrimp Spread Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup chopped cooked peeled shrimp
1/2 cup unsweetened crushed pineapple, drained
1/2 cup reduced-fat mayonnaise
1/4 cup chopped pecans
2 tablespoons minced fresh parsley
1 tablespoon finely chopped onion
1 tablespoon lemon juice
1/2 teaspoon salt
1/8 teaspoon hot pepper sauce
Celery sticks and/or crackers
Instructions
In a small bowl, combine the first nine ingredients. Chill until serving. Serve with celery sticks and/or crackers.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
