Drink: Black Tea with Lemon Balm Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Black Tea with Lemon Balm Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup water
1 individual bag of black tea
1 teaspoon dried lemon balm
Lemon peel
Instructions
In a saucepan, bring water to a boil. Remove from the heat. Add tea, lemon balm and lemon peel. Let stand 5 minutes. Remove tea bag and strain tea into a teacup or mug.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
