Lunch: Turkey Meatballs Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Turkey Meatballs Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound ground turkey
1/4 cup uncooked oat bran cereal
1 bottle (14 ounces) ketchup
1 cup grape jelly
3 to 4 tablespoons lemon juice
Instructions
In a large bowl, combine turkey and cereal. Shape into 1-in. balls.
In a Dutch oven, combine the ketchup, jelly and lemon juice; bring to a boil. Add meatballs. Reduce heat; simmer, uncovered, for 30-35 minutes or until meat is no longer pink, stirring several times.
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Nutrition Facts
Serving Size: 11
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
