Lunch: Bacon Wrapped Water Chestnuts I
Recipe by MARBALET These make yummy appetizers. Note: You can substitute 1 cup of your favorite barbecue sauce for the ketchup and brown sugar, if you would like.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bacon Wrapped Water Chestnuts I
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1/2 pound bacon, cut in half
1 (8 ounce) can water chestnuts
3/4 cup ketchup
1/2 cup packed brown sugar
Instructions
Preheat oven to 375 degrees F (190 degrees C).
Wrap 1/2 strip of bacon around each water chestnut. Combine ketchup and sugar in a small bowl and mix together; dip each wrapped water chestnut into this mixture.
Place water chestnuts in a lightly greased 9x13 inch baking dish and bake covered in the preheated oven for 20 minutes, or until bacon is crisp.
Reviews
Add a review for Bacon Wrapped Water Chestnuts I
Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
