Lunch: Autumn Bisque Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Autumn Bisque Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup buttery spread
2 teaspoons minced fresh chives
2 teaspoons minced fresh parsley
1/2 teaspoon grated lemon peel
Instructions
Mix first four ingredients. Using a melon baller or 1 teaspoon measuring spoon, shape mixture into 12 balls. Freeze on a waxed paper-lined baking sheet until firm. Transfer to a freezer container; freeze up to 2 months.
In a 6-qt. stock pot, heat oil over medium heat; saute rutabagas, celery root, leeks and carrot 8 minutes. Add garlic; cook and stir 2 minutes. Stir in stock, herbs, salt and pepper; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 30-35 minutes.
Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to pan. Stir in milk; heat through. Top servings with chives and herbed buttery spread balls.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
