Lunch: Easy Blue Cheese Dressing Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Blue Cheese Dressing Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup plain yogurt
1/2 cup sour cream
1 tablespoon lemon juice
1 garlic clove, minced
1/8 teaspoon pepper
1/2 cup (2 ounces) crumbled blue cheese
Instructions
In a small bowl, combine the yogurt, sour cream, lemon juice, garlic and pepper; whisk until smooth. Stir in the blue cheese. Serve over salad greens. Store in the refrigerator.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
