Lunch: Greek Marinade
This recipe includes fertility superfoods such as:
Health and fertility benefits of Greek Marinade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup chopped dill
1/4 cup extra-virgin olive oil
1 small onion, thinly sliced
3 garlic cloves, crushed
Six 1-inch strips of lemon zest
Juice of 1 lemon
2 tablespoons ouzo
1 teaspoon fennel seeds, crushed
Salt and freshly ground pepper
Instructions
In a bowl, whisk all of the ingredients together. Place the chicken in a large, resealable bag and add the marinade. Seal the bag and toss to coat. Refrigerate for at least 30 minutes and up to 4 hours.
Light a grill or preheat a grill pan and brush liberally with vegetable oil. Scrape any marinade off the chicken, season it generously with salt and pepper and grill.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |