Snack: Keto Buckeye Cookies
This recipe includes fertility superfoods such as:
Health and fertility benefits of Keto Buckeye Cookies
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 1/2 Cups Honeyville Almond Flour
1/2 Cup Peanut Butter
1/4 Cup Coconut Oil
1/4 Cup NOW Erythritol
3 Tbsp. Maple Syrup (recipe here)
1 Tbsp. Vanilla Extract
1 1/2 tsp. Baking Powder
1/2 tsp. Salt
2-3 Chocoperfection Bars (or 3-4 Squares 90% Dark Chocolate)
Instructions
1. In a large mixing bowl, add 1/2 Cup Peanut Butter, 1/4 Cup Coconut Oil, 3 Tbsp. Maple Syrup (recipe here), and 1 Tbsp. Vanilla Extract.
2. In a seperate bowl, add 2 1/2 Cups Honeyville Almond Flour, 1/4 Cup NOW Erythritol, 1 1/2 tsp. Baking Powder, and 1/2 tsp. Salt.
3. Using a hand mixer, mix together the wet ingredients
4. Sift the dry ingredients into the wet ingredients using a colander or sifter.
5. Mix everything together until it forms a crumbled dough.
6. Using your hands, mix together all the dough into a ball. Wrap in plastic wrap and refrigerate for 30 minutes.
7. Before getting your dough out, cut up 2 Chocoperfection (or 90% Dark Chocolate) bars into small chunks. You want to fit 1-2 pieces into each cookie.
8. Preheat your oven to 350F. Then, rip off small chunks of dough at a time. Press the chocolate into the dough.
9. Seal the dough with your hands until the chocolate cannot be seen.
10. Press the dough into a rounded tablespoon for consistent cookies.
11. Lay all cookies down on a silpat about 1 inch away from each other. You should get 20 cookies.
12. Bake cookies for 15-18 minutes. Optional: Broil cookies for additional 2-3 minutes to brown the tops.
13. Let cool and serve!
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Nutrition Facts
Serving Size: 20
Amount Per Serving | ||
---|---|---|
Calories 2967 | ||
Fat 272.7 | ||
Carbohydrate 93.8 | ||
Protein 88 |