Lunch: Fruited Wild Rice Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruited Wild Rice Salad Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 cup olive oil
1/3 cup orange juice
2 tablespoons honey
Instructions
Combine dressing ingredients; set aside. Cook rice according to package directions; drain if needed and allow to cool. In a large bowl, toss apples with lemon juice. Add raisins, grapes, mint, parsley, chives and rice. Add dressing and toss. Season with salt and pepper. Cover and chill several hours or overnight. Just before serving, add pecans and toss lightly.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
