Lunch: Quick Spanish Rice Recipe
Ingredients
1 cup uncooked long grain rice
2 tablespoons canola oil
1 small onion, chopped
1 garlic clove, minced
1/2 teaspoon salt, optional
1 cup water
1 cup chicken or vegetable broth
2 large tomatoes, peeled and chopped
1/3 cup frozen peas, thawed
1/3 cup diced cooked carrots
Instructions
In a large skillet over medium heat, saute rice in oil until lightly browned. Add the onion, garlic and salt if desired; cook over low heat until onion is tender.
Add water and broth. Bring to a boil. Reduce heat; cover and simmer until water is almost absorbed. Stir in the tomatoes, peas and carrots; cover and cook until liquid is absorbed and vegetables are heated through.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||












