Lunch: Topsy-Turvy Sangria Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Topsy-Turvy Sangria Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 bottle (750 milliliters) merlot
1 cup sugar
1 cup orange liqueur
1/2 to 1 cup brandy
3 cups cold lemon-lime soda
1 cup sliced fresh strawberries
1 medium orange, sliced
1 medium lemon, sliced
1 medium peach, sliced
Ice cubes

Instructions

In a pitcher, stir first four ingredients until sugar is dissolved. Stir in soda and fruit. Serve over ice.

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