Breakfast: Blueberry Pomegranate Smoothie
This recipe includes fertility superfoods such as:
Health and fertility benefits of Blueberry Pomegranate Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 1/2 cups pomegranate juice
1 1/4 cup blueberries
3/4 cup Greek yogurt
2 tablespoons honey
1 1/2 cups ice
Instructions
Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |