Lunch: Strawberries with Buttermilk Ice and Balsamic Vinegar

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Strawberries with Buttermilk Ice and Balsamic Vinegar

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3 1/2 tablespoons sugar
1 1/2 tablespoons fresh lemon juice
1 cup low-fat buttermilk
1 pint strawberries, quartered
1/2 teaspoon finely grated lemon zest
1 teaspoon aged balsamic vinegar
4 tiny tarragon sprigs

Instructions

In a bowl, whisk 1 1/2 tablespoons of the sugar with 1/2 tablespoon of the lemon juice until the sugar is dissolved. Whisk in the buttermilk and pour into a shallow baking dish; freeze until firm, whisking the mixture every 30 minutes, about 3 hours.
In a bowl, toss the strawberries with the remaining 2 tablespoons of sugar and 1 tablespoon of lemon juice. Add the lemon zest and vinegar; let stand for 30 minutes. Spoon the berries and any juices into glasses. Using a fork, scrape the buttermilk ice into fluffy crystals and spoon over the strawberries. Garnish with the tarragon and serve.

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