Drink: Ginger Iced Tea Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Ginger Iced Tea Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 cup iced tea mix with lemon and sugar
4 cups water
2 liters ginger ale, chilled
Ice cubes

Instructions

In a pitcher, combine the iced tea mix and water; refrigerate until chilled. Just before serving, add ginger ale. Serve over ice.

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