Lunch: Kumquat Ice Cream
Recipe by Sarah Rose Kumquats are a small citrus fruit grown in Florida from about November through March. After the seeds are removed, the entire fruit is eaten, skin and all. The skin is sweet while the flesh is sour. The unique, bright flavor of this
This recipe includes fertility superfoods such as:
Health and fertility benefits of Kumquat Ice Cream
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 pints kumquats, halved and seeded
5 cups milk
4 cups heavy whipping cream
3 cups sugar
2 tablespoons lemon juice
Instructions
Puree kumquats in a food processor until smooth; transfer to a large bowl. Stir milk, cream, sugar, and lemon juice into kumquat puree.
Pour kumquat mixture into ice cream machine and freeze according to manufacturer's instructions.
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Nutrition Facts
Serving Size: 32
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |