Snack: Shortbread Lemon Bars Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shortbread Lemon Bars Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1-1/2 cups all-purpose flour
1/2 cup confectioners' sugar
1 teaspoon grated lemon peel
1 teaspoon grated orange peel
3/4 cup cold butter, cubed
Instructions
In a food processor, combine the flour, confectioners' sugar, and lemon and orange peel. Add butter; cover and process until mixture forms a ball.
Pat into a greased 13-in. x 9-in. baking pan. Bake at 350 ° for 12-14 minutes or until set and the edges are lightly browned.
In a large bowl,combine all the filling ingredients. Pour over hot crust. Bake for 14-16 minutes or until set and lightly browned.
In a small bowl, combine topping ingredients. Spread over filling.
Bake 7-9 minutes longer or until topping is set. Cool on a wire rack. Refrigerate overnight. Cut into bars just before serving. Store in the refrigerator.
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Nutrition Facts
Serving Size: 36
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |