Lunch: Everything Bagel Spice Blend
This recipe includes fertility superfoods such as:
Health and fertility benefits of Everything Bagel Spice Blend
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
Ingredients
2 tablespoons sesame seeds
2 tablespoons poppy seeds
1 tablespoon dried minced onion
2 teaspoons dried minced garlic
1 teaspoon pretzel salt or other coarse salt
Instructions
NotesTry this spice blend sprinkled and baked on flatbread or sprinkled on grilled chicken or warm buttered popcorn; or stir it into sour cream and mayonnaise as a dip for pretzel crisps.
Reviews
Add a review for Everything Bagel Spice Blend
Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
