Lunch: Honey-Marinated Chicken Recipe

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Honey-Marinated Chicken Recipe

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2/3 cup soy sauce
2/3 cup sherry or apple juice
2/3 cup honey
1/2 cup water
1 small onion, chopped
2 garlic cloves, minced
1/4 teaspoon ground ginger
2 broiler/fryer chickens (3 to 4 pounds each), cut up

Instructions

In a large resealable plastic bag, combine the first seven ingredients. Add chicken; seal and turn to coat. Refrigerate for 1-2 hours.
Drain and discard marinade. Place chicken in two greased 13-in. x 9-in. baking dishes. Bake, uncovered, at 350 ° for 1 hour or until juices run clear.

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