Lunch: Turkey Ramen Noodle Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Turkey Ramen Noodle Salad Recipe
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
Ingredients
1/3 cup white wine vinegar
1/4 cup canola oil
3 tablespoons sugar
1/2 teaspoon pepper
2 packages (3 ounces each) Oriental ramen noodles
1 package (14 ounces) coleslaw mix
1 pound sliced deli turkey, chopped
1/2 cup sliced almonds, toasted
1/4 cup sesame seeds
Thinly sliced green onions, optional
Instructions
In a small bowl, whisk vinegar, oil, sugar, pepper and contents of ramen noodle seasoning packets until blended.
Break noodles into small pieces; transfer to a large bowl. Add coleslaw mix and turkey. Drizzle with dressing; toss to coat. Sprinkle with almonds and sesame seeds. If desired, top with green onions. Serve immediately.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |