Lunch: Turkey Ramen Noodle Salad Recipe

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Turkey Ramen Noodle Salad Recipe

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

1/3 cup white wine vinegar
1/4 cup canola oil
3 tablespoons sugar
1/2 teaspoon pepper
2 packages (3 ounces each) Oriental ramen noodles
1 package (14 ounces) coleslaw mix
1 pound sliced deli turkey, chopped
1/2 cup sliced almonds, toasted
1/4 cup sesame seeds
Thinly sliced green onions, optional

Instructions

In a small bowl, whisk vinegar, oil, sugar, pepper and contents of ramen noodle seasoning packets until blended.
Break noodles into small pieces; transfer to a large bowl. Add coleslaw mix and turkey. Drizzle with dressing; toss to coat. Sprinkle with almonds and sesame seeds. If desired, top with green onions. Serve immediately.

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