Lunch: Curtis Stone's Sticky Chicken Drumsticks
Recipe by Curtis Stone Shake up this easy, Asian-inspired barbecued chicken recipe from Curtis Stone the next time you're craving comfort food. Recipe from Relaxed Cooking with Curtis Stone.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Curtis Stone's Sticky Chicken Drumsticks
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 c. Chinese barbecue sauce
1/4 c. honey
3 clove garlic
1 tbsp. fresh ginger
12 chicken drumsticks
2 tsp. Toasted sesame seeds
Instructions
Mix barbecue sauce, honey, garlic, and ginger in a resealable storage bag to blend. Add chicken, seal bag, and toss to coat with sauce. Refrigerate at least 1 hour but preferably overnight.
Position rack 8 to 10 inches from broiler and preheat broiler.
Line a large, heavy, rimmed baking sheet with heavy-duty foil. Transfer chicken and marinade to baking sheet and broil 25 minutes, turning occasionally and watching closely, or until chicken is cooked through and marinade glazes chicken.
Sprinkle chicken with sesame seeds and serve.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |